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Health & Wellness

Here’s How to Choose the Right Spine Specialist for You

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Content by Ana Williams Navigating the healthcare landscape isn’t easy, but it feels like even more of a feat when you’re bogged down with chronic pain amidst your search. Here, we guide you with six helpful steps in choosing the best spine specialist for you. MAKE A DECISION FOR ACTION The first step to choosing …

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Adding Vitamins and Minerals to Your Diet to Promote Back Health

You may never have considered diet as a way to promote back health, but what you eat is most certainly an influence in whether or not your back is feeling up to par. Consuming enough nutrition – through back-health promoting vitamins and minerals – is crucial in the development, maintenance, and improvement of your bone, …

Adding Vitamins and Minerals to Your Diet to Promote Back Health Read More »

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